Description
What is Inositol & 5-HTP?
Taken regularly, this vitamin blend is a convenient way to support your sleep and energy levels with added Biotin to help metabolise energy and promote healthy hair, skin and nails.
Why use Inositol & 5-HTP?
Sleep is important to our everyday health, so it’s important that we have a restful night; used by our body in the production of serotonin, both 5-HTP and Inositol are thought to promote good restfulness. They also help to regulate our mood so we can wake up on the right side of the bed. Our Inositol & 5-HTP blend then contains Vitamin B6 and Biotin to contribute to normal energy levels and lesser feelings of tiredness during the day.
Who can benefit?
Inositol & 5-HTP can be a great addition to anyone’s supplement regime. myvitamins Inositol & 5-HTP tablets are ideal for people looking for a good night’s rest and an energy boost in the morning.
Previously Complete Sleep
Key Benefits
- Unique formula specifically to help quality of sleep
- Easy to consume capsules
- Contains Zinc, Vitamin B6 and Biotin
Take 2 capsules around 30-40 minutes before sleep. After 4 weeks of continued use, we recommend taking a 2 week break before starting again. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of reach of children. Not suitable for vegetarians.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not intended for use by persons under the age of 18.
Glycine, Inositol, L-Theanine, 5-HTP, Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), Vitamin B6, Zinc Citrate, Biotin.
Serving Size – 2 Capsules
Servings Per Container – 1 Month (60 Tablets), 3 Months (180 Tablets)
Typical Nutritional Values
Per Serving | RI%* | |||
Vitamin B6 | 7.5 mg | 535% | ||
Biotin | 38 µg | 76% | ||
Zinc | 5 mg | 50% | ||
Per Serving | ||||
Glycerine | 1250 mg | |||
Inositol | 250 mg | |||
L-Theanine | 100 mg | |||
5-HTP | 87.5 mg |
* Reference intake of an average adult (8400 kJ/2000 kcal)