MyProtein Omega 3 (90 servings)

WHAT IS OMEGA 3

Healthy fats are an essential to any diet. These fats are termed unsaturated fats and come in the form of omega-6 and omega-3. These two fats should be consumed in an equal ratio, but currently omega-6 intakes are very high with Omega-3 intakes being well below recommendations. Omega 3 contains the essential fatty acids EPA and DHA that must be consumed through dietary sources such as fatty fish like salmon and sardines. The Myprotein Omega 3 contains both EPA and DHA, 18% and 12% respectively

BENEFITS OF OMEGA 3

Omega 3 contains 180mg EPA and 120mg DHA in each serving, therefore delivering an adequate intake of omega-3 to your diet.

WHO IS OMEGA 3 SUITABLE FOR

Omega 3 is suitable for all individuals who want to increase their daily omega 3 intake to achieve a healthy balanced diet.

HOW TO TAKE OMEGA-3

For an optimum intake Omega-3 can be taken 1-3 times per day with meals.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.