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Natural Energy Source: Guarana

guarana

What is Guarana?

Overview of Guarana

Guarana is a plant. It is named for the Guarani tribe in the Amazon, who used its seeds to brew a drink. Today, guarana seeds are still used as medicine.

  • Energy
  • Performance
  • Weight loss
  • Focus

Guarana is a plant, the seeds are a natural source of caffeine. Caffeine stimulates the nervous system and increases heart rate which energizes your body.

Guarana is also a natural source of theobromine and theophylline which are also natural stimulants.

These stimulants aid in increased energy, focus and performance. Given that caffeine is also a natural thermogenic, some people use guarana as a weight loss aid.

Studies show when guarana is paired with other sources of caffeine, it provides more energy.

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