What is Tribulus
In summary Tribulus:
- Improves sexual performance
- Provides vascular support
- Boosts testosterone production
Tribulus is a spine-covered plant that produces fruit.
Some people use parts of the tribululs plants to help with athletic training, sexual performance, vascular support, inflammation and muscle building in Chinese and Indian medicine.
Tribulus is most well-known for its claimed ability to naturally boost testosterone levels.
In fact, one study found that men with reduced sex drives experienced an 80 percent increase in libido when taking tribulus for 2 months.
Some studies also support that it lowers cholesterol and blood sugar levels, improves immune system, brain function, and fluid balance.
How do you take Tribulus?
Tribulus often comes in supplement form and may be combined with other ingredients depending on what the supplement is being used for. For instance, it is sometimes placed in energy supplements as a natural source for performance, testosterone production and vascular improvements which can all aid in improving your levels or feelings of energy and drive.
If you are considering using tribulus, check with your doctor to ensure it doesn’t interfere with any of your medications or conditions. Any supplement that affects blood pressure should be reviewed for interactions.
If you have any medical conditions you are wanting to treat, talk to your doctor first, as well. Nature is a great source for solutions, but doctors are there to guide you.