ZMA Fuel by TwinLab is a uniquely synergistic combination of zinc and magnesium. This university laboratory tested anabolic formula has been proven to enhance healthy hormone production, leading to an average 2.5 times greater muscle strength gains in athletes. ZMA is well tolerated by most highly allergic individuals. This all-natural formula is free of the most common allergens such as corn, soy, yeast, rice, barley, wheat, lactose(milk sugar) and all milk, citrus, fish, and egg products. No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives, or salocylates.
Serving Size (cap) 3
Servings Per Bottle 30
Vitamin B6(mg) 11
Vitamin B6, Magnesium, Zinc, Gelatin, Cellulose, Purified Water, Magnesium Stearate, MCT.
Suggested Use: Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.
Warnings: The manufacturer has posted no health warnings related to this product. Keep out of the reach of children. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
What is ZMA
ZMA is a supplement that increases anabolic hormones and strength in athletes improving their athletic performance and overall fitness. ZMA is a combination of two essential dietary minerals (zinc and magnesium) and vitamin B6. Zinc and magnesium are sometimes not adequately supplied in the diet, while vitamin B6 generally is. ZMA has been developed to improve sleep efficiency. ZMA helps enhance sleep and is recommended to be taken 30-60 minutes before bedtime. Healing, anabolic hormone production and muscle growth are maximized during sleep, so quality sleep is extremely important to all of us. Several studies have shown great results for ZMA. Testosterone increases of about 30% and strength increases 2.5 times while taking ZMA.
Benefits of ZMA.
- Significantly increases the level of free testosterone
- Prevents IGF-1 (Insulin growth factor) levels from decreasing during intense training
- Increases strength gains
- Reduces muscle cramps
- Improves recovery
- Deeper sleep patterns
It should also be noted that Zinc, Magnesium, and Vitamin B6 all have positive effects on mood and may help to alleviate the low feeling sometimes experienced during heavy training.
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