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Glutamine Powder by Universal

Glutamine Powder 300g Universal
Glutamine Powder 300g Universal
Item #:Universal32
Regular Price:$29.75
Our Low Price:$18.99, 2/$35.99
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Glutamine by Universal Nutrition provides the purest and highest absorbing L-glutamine powder available. Glutamine is a conditionally essential anabolic and anti-catabolic amino acid. It is the most abundant amino acid in muscle. Researchers believe that glutamine may be the most important variable in promoting optimum protein synthesis, glycogen (carbohydrate storage) synthesis, nitrogen retention, and preventing muscle catabolism.* Maximum Muscle Saturation 5000 mg of L-glutamine per serving Optimum Cellular Recovery 100% Pure Also available: Glutamine Capsules.

Nutrition Facts:

Serving Size: 1 rounded Teaspoon Servings Per Container: - 60 % Daily Value Glutamine - 5g (as L-glutamine) * * Daily Value not established. Universal 100%

Recommended Use: Mix 1-2 rounded teaspoonfuls in 8-12 oz. of water, milk, or juice. For optimal results try using it in your favorite protein shake or meal replacement powder.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat, cure, or prevent any disease.

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What is Glutamine

Glutamine, sometimes referred to as L-Glutamine, is the most abundant amino acid in our bodies. In most healthy individuals the concentration of glutamine in the blood is 3 times greater than all other amino acids. It is found in most of the body tissues with the most concentration levels in our muscles.

Benefits of Glutamine

Prevention of muscle breakdown
Increases growth hormone levels
Aids in protein synthesis
Decreases risk of overtraining
Improves immune system functions

It's been proven that after intense exercise available glutamine in the body is reduced by as much as 50%. Therefore it is especially important to replenish your glutamine stores soon after a hard workout. The sooner you get your stores back up the less muscle-breakdown that will occur.

Dosage Recommendations and Side Affects.

People who are working out regularly - especially those lifting weights - can benefit greatly by taking 10 or more grams of L-glutamine per day. Many people like to take 5 grams right before working out and 5 grams right after. Also, some experts recommend taking 5-10 grams immediately before going to bed to help the body recover during sleep. There are no side effects associated with L-glutamine, because it is a nutrient naturally occurring in the body.

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