Vitamin D is comprised of two components; cholecalciferol and ergocalciferol and is found in both plants and animals, respectively. Both hormones are forms of vitamin D formed in the body by exposure of the skin to the sun or and through consumption of naturally containing vitamin D foods such as some fish, fish oils, eggs, and cod liver oil, through foods fortified with the vitamin i.e. milk, and orange juice. Another form available is through multivitamins and calcium supplements.
Deficiency in this vitamin can result from either insufficient intake/exposure to Vitamin D, or from malabsorption issues at the small intestine, as is seen with some autoimmune diseases. Interestingly, celiac disease is an autoimmune disorder of the intestines that occurs frequently in those affected by thyroid disease.
A form of vitamin D that is produced via liver processing is the type primarily responsible for promoting the absorption of calcium within the intestinal tract. This is the relationship between vitamin D deficiency and calcium deficiency—low vitamin D makes it difficult or impossible to absorb calcium at the gut. In severe cases of vitamin D deficiency, this manifests as rickets’ disease in children, characterized by severe bowing of the softened bones of the legs, and osteomalacia, or softened bones, in adults. In less severe cases osteoporosis will certainly develop.
The other form of vitamin D is formed by the parathyroid hormone (PTH), thus, individuals who do not have enough vitamin D available will develop high blood levels of PTH in an attempt to trigger vitamin D formation, and low calcium levels as a result of the vitamin D deficient state and inability to absorb this at the intestinal walls.
The symptoms of vitamin D deficiency vary depending on the degree of deficient state, but bone pain is not uncommon along with fatigue. “Through proper supplementation and proactive lifestyle modification, a person can reverse the damage done by a deficiency in a vitamin.” It’s important to address the underlying causes of any symptoms so as not to mask the cause and only treat the effect,” explained superhealthcenter.com.
If you’ve been diagnosed with thyroid disease, regardless of whether your condition is severe enough to require a synthetic form by prescription, it is imperative to talk to your Dr. about this link and inquire what can be done to test for vitamin D deficiency as a precursor to your own symptoms.
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High Potency Vitamin D