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Serious Mass by Optimum Nutrition

Serious Mass 6lb Optimum Nutrition
Serious Mass 6lb Optimum Nutrition
Item #:Optimum58
Regular Price:$48.49
Our Low Price:$30.99, 2/$59.99
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Serious Mass by Optimum Nutrition is the ULTIMATE in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

Nutrition Facts:
Serving Size (scoop) 2
Servings Per 8
Calories 1250
Fat Calories 40
Total Fat (g) 4.5
Sat. Fat (g) 3
Cholesterol (mg) 75
Sodium (mg) 600
Potassium (mg) 1230
Total Carbs (g) 252
L-Glutamine (mg) 500
Sugars (g) 40
Proteins (g) 50
Creatine (g) 1
Iron (mg) 6
PABA (mg) 5
Vit C (mg) 60
Vit E (IU) 30
Vit D (IU) 200
Vit B12 (mcg) 20

Ingredient Details: Complex Carbohydrates, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine), Artificial Flavor, Serious Mass Vitamin & Mineral Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta Carotene, Inositol, d-Calcium Pantothenate, Zinc Citrate, Ascorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, d-alpha Tocopherol Succinate, Ferrous Fumarate, Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride

Suggested Use: As a dietary supplement, add 2 heaping scoops (scoop included) of Serious Mass to a large blender filled with 27 oz. of cold water or milk. Blend on high speed for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).
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Bulking Up

The majority of us while exercising are trying to lose weight and get our abdominals to show. There are those however who genetically its difficult for them to gain muscle. Thats where bulking up comes in, simply they are going to have to eat more and train heavier to gain muscle. As in everything in life there is a correct way to do something and an incorrect way. You cannot just start eating everything in site as much as possible as many times a day as you can. This will not only wreak havoc on your digestive system it will also add body fat that is more difficult to get rid of than its worth.

To gain good clean quality weight you need to eat correctly and use supplements that are full of quality nutrients. Now even though most of the weight you gain will be in the form of muscle, some of it will be in the form of fat no matter how healthy your diet is. However, by using quality supplements, eating good foods and training hard and heavy you will minimize the fat gain and maximize your muscle gains.

Some Tips for Bulking up.

Protein intake should be 1.5 grams per pound of bodyweight
Eat 6 to 8 smaller meals spaced out throughout your day
Foods like Chicken, tuna, egg whites and fish are a must for clean protein
Use supplements that are high quality in nutrients and nature

SuperHealthCenter.com has Bulking Muscle Building Supplements at great low prices, to help those hard gainers get the added muscle they are wanting as healthy as possible.
Use coupon code shc5off for 5% off your order. Coupon has to be entered at checkout.