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Muscle Bar Protein Meals

Musclebar 12pk AST
Musclebar 12pk AST
Item #:AST16
Regular Price:$32.28
Our Low Price:$23.99, 2/$45.99
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Musclebar by AST Sports

  • 22 Grams protein per bar
  • 5 Grams of creatine
  • 4 Grams of BCAAs
  • Chocolate Brownie Extreme
  • No glycerin


Nutrition Facts
Serving Size 1 bar
Servings Per Container 12

Amount Per Serving % Daily Value

Calories 240

Calories from Fat 60

Total Fat 7 g 11%

Saturated Fat 4 g 21%

Cholesterol 10 mg 3%

Sodium 55 mg 2%

Potassium 210 mg 6%

Total Carbohydrate 26 g 9%

Dietary Fiber 0 g 0%

Sugars 0 g

Protein 22 g 44%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 0%

Vitamin B12 20%

Vitamin B6 60%

Riboflavin 60%

Thiamin 80%

Phosphorous 2%

Trans Fat 0 g

Panthothenic Acid 50%

*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Protein Blend (Calcium Caseinate, Creatine, Hydrolyzed Whey Concentrate, Complete Milk Protein, Ion Exchange Whey Protein Isolate, L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, Egg Albumin), Maltitol Syrup, Cocoa Powder, Canola Oil, Peanut Butter, Fractionated Palm Kernel Oil, Natural Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine.) Vitamins & Minerals: Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, and Cyanocobalamin.

Directions:
Refrigeration is not required. Store in a cool, dry place away from direct sunlight or heat. Rotate to maintain freshness.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Protein Bars

We have all heard that we must eat 5 to 6 small meals a day to maintain a healthy weight keep muscles growing and recuperating and keep our energy levels at optimal performance. Itís hard enough to let alone cook one healthy meal a day so most of us can forget five. Thatís where nutritional bars come in for the rest of us that live in that hectic place called life.

Now, with so many choices of bars on the market which one is right for you?
Choosing can be quite confusing to all of us. Here is a simple breakdown to help.

Energy bars are generally designed to boost energy meaning the main ingredient is carbohydrates, the fuel to keep you going through that strenuous day or cardio workout.

Meal replacement bars are basically diet bars these bars contain the least amount calories and carbohydrates, these are usually meant to replace a meal, or be a pre or post workout snack. These bars will also help you build muscle while still losing fat while youíre exercising.

Protein bars are for bodybuilders those who are trying to build muscle. They have high levels of protein in them to help feed muscles and keep them growing.
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