Midget Portion Control BarLow sodium.
Only 190 calories
14 grams of quality protein
The all natural midget bar takes portion control to a higher level than the rest. Following a healthy nutritional plan means paying close attention to the calories you eat. At only 190 calories, the Midget bar makes that easy to achieve.
Serving Size 1 bar
Servings Per Container 8
Amount Per Serving
% Daily Value
Calories from Fat 100
Total Fat 11 g 17%
Saturated Fat 4 g 18%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars 11 g
Protein 14 g
Vitamin A 0%
Vitamin C 0%
Trans Fat 0 g
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Dry Roasted Peanuts, Peanuts Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey, Peanut Butter (Peanuts, Hydrogenated Cottonseed Oil), Salt, Soy Lecithin], Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Sesame Seeds, Peanut Flour, Glycerin, Evaporated Cane Juice, Gum Arabic, Peanut Oil, Water, Natural Flavors, Salt, Soy Lecithin.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
We have all heard that we must eat 5 to 6 small meals a day to maintain a healthy weight keep muscles growing and recuperating and keep our energy levels at optimal performance. Itís hard enough to let alone cook one healthy meal a day so most of us can forget five. Thatís where nutritional bars come in for the rest of us that live in that hectic place called life.
Now, with so many choices of bars on the market which one is right for you?
Choosing can be quite confusing to all of us. Here is a simple breakdown to help.
Energy bars are generally designed to boost energy meaning the main ingredient is carbohydrates, the fuel to keep you going through that strenuous day or cardio workout.
Meal replacement bars are basically diet bars these bars contain the least amount calories and carbohydrates, these are usually meant to replace a meal, or be a pre or post workout snack. These bars will also help you build muscle while still losing fat while youíre exercising.
Protein bars are for bodybuilders those who are trying to build muscle. They have high levels of protein in them to help feed muscles and keep them growing.
SuperHealthCenter.com has a great selection and variety of Nutritional Bars
for you to fit into your lifestyle.