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Melatonin 3mg 60ct Nature's Science

Melatonin 3mg 60ct Nature's Science
Melatonin 3mg 60ct Nature's Science
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Melatonin 3mg by Nature's Science

Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms. Melatonin is also a potent antioxidant.

Nutrition Facts
Serving Size 1 capsule(s)
Servings Per Container 60

Melatonin 3 mg

Suggested Use: Take 1 capsule before bedtime, and do not exceed one capsule in a 24 hour period.
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Melatonin

Melatonin is a hormone that your body produces naturally, this hormone helps your body regulate sleep patterns. Melatonin is found in certain foods such as meats, fruits and some vegetables. Let’s face it in today’s stressful world some of us go to bed still thinking about tomorrow and everything we have to do. Others may work the graveyard shift and sleeping during the day is not as easy on your body. Also as we age the natural melatonin that our body produces declines making it harder for us to keep those much needed sleep patterns.

Melatonin used as a dietary supplement

Melatonin can be used for jet lag, insomnia or for certain types of headaches. Some research has shown that taking melatonin to get a good night rest has improved peoples moods, strengthened immune systems and slow the aging process.

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