Liquid Lecithin by Now Foods is a great supplement to support brain and nerve function.
Serving Size: 1 TBSP (15mL)
Servings Per Container:
Amount Per Serving % Daily Value*
Calories from Fat 95
Total Fat 10.5 g 16%
Saturated Fat 2 g 10%
Trans Fat 0 g
Polyunsaturated Fat 7 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 2 mg <1%
Total Carbohydrate 1 g <1%
Dietary Fiber 0 g 0%
Sugars 0.5 g
Protein 0 g
Vitamin E 6%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Not a significant source of vitamin A, vitamin C, calcium or iron.
Ingredient: 100% Natural Liquid Soy Lecithin. Vegetarian/Vegan Product.
Typical Phophatide Content: Phosphatidyl Choline(15%), Phosphatidyl Ethanolamine (13%), Phosphatidyl Inositol (9%), Other Phospholipids and Lipids (19%), Carbohydrates (6%).
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.
Suggested Usage Blend 1 tablespoon into milk, protein shakes or vegetable juice. May also be used in salad dressings/sauces (as an emulsifier of fats) or as a non-stick coating on pots and pans. Each serving supplies as much Lecithin as 12 regular Lecithin softgels.