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Competitive Mass Power & Endurance Formula

Competitive Mass 910g Lee Haney
Competitive Mass 910g Lee Haney
Item #:LeeHaney2
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Lee Haney's Nutritional Support System Competitive Mass

The complete power & endurance formula with protein, carbohydrates, creatine, EFA's, Tongkat Ali, HMB and more!!!

Nutrition Facts
Serving Size 2 scoops
Servings Per Container 14

Amount Per Serving

% Daily Value

Calories 210

Calories from Fat 15

Total Fat 2 g 2%

Saturated Fat 1 g 5%

Cholesterol 47 mg 17%

Sodium 93 mg 4%

Total Carbohydrate 28 g 9%

Dietary Fiber 0 g 0%

Sugars 3 g

Protein 23 g

Glucosamine Sulfate 500 mg

Alpha Lipoic Acid 25 mg

Creatine Monohydrate 5,000 mg

L-Glutamine 2,500 mg

MSM (Methylsulfonylmethane) 500 mg

Octacosanol 500 mcg

Magnesium (as Magnesium Aspartate) 7 mg 2%

HMB (Calcium Hydroxymethylbutyrate) 200 mg

Essential Fatty Acid Complex

5-Methyl-7-Methoxy-Isoflavone 50 mg

Zinc (as Zinc Methionine) 3 mg 22%

Trans Fat 0 g

Rhodiola Rosea Extract 50 mg

Vitamin B-6 (as Pyridoxine HCl) 25 mg 1250%

Isoleucine (whey protein) 1,356 mg

Leucine (whey protein) 2,250 mg

Valine (whey protein) 1,245 mg

Arginine (whey protein) 643 mg

Histidine (whey protein) 394 mg

Lysine (whey protein) 1,879 mg

Methionine (whey protein) 546 mg

Phenylalanine (whey protein) 743 mg

threonine (whey protein) 1,508 mg

Tryptophan (whey protein) 503 mg

Alanine (whey protein) 1,094 mg

Aspartic Acid (whey protein) 2,296 mg

Cystine (whey protein) 634 mg

Glutamic Acid (whey protein) 4,118 mg

Proline (whey protein) 1,290 mg

Serine (whey protein) 1,094 mg

Tyrosine (whey protein) 657 mg

Alpha-Linoleic Acid (Omega-3)(flaxseed) 250 mg

Linoleic Acid (Omega-6)(flaxseed) 62 mg

Oleic Acid (Omega-9)(flaxseed) 70 mg

Other Fatty Acids & Phytonutrients (flaxseed) 36 mg

Cinnamon (powder) 1,000 mg

Tongkat Ali Root (powder) 200 mg

Glycine (whey protein) 394 mg

Deer Antler (Powder) 100 mg

Branch Chain Amino Acid Complex

Essential Amino Acid Complex

Additional Amino Acid Complex

*percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Instantized Whey Concentrate, Maltodextrin, Lecithin, Natural Vanilla Flavor and Sucralose.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested Use: As a dietary supplement, take one (1) serving daily with water, juice or beverage of choice. Best if taken one hour before or after training. Store in a cool, dry place.

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Bulking Up

The majority of us while exercising are trying to lose weight and get our abdominals to show. There are those however who genetically its difficult for them to gain muscle. Thats where bulking up comes in, simply they are going to have to eat more and train heavier to gain muscle. As in everything in life there is a correct way to do something and an incorrect way. You cannot just start eating everything in site as much as possible as many times a day as you can. This will not only wreak havoc on your digestive system it will also add body fat that is more difficult to get rid of than its worth.

To gain good clean quality weight you need to eat correctly and use supplements that are full of quality nutrients. Now even though most of the weight you gain will be in the form of muscle, some of it will be in the form of fat no matter how healthy your diet is. However, by using quality supplements, eating good foods and training hard and heavy you will minimize the fat gain and maximize your muscle gains.

Some Tips for Bulking up.

Protein intake should be 1.5 grams per pound of bodyweight
Eat 6 to 8 smaller meals spaced out throughout your day
Foods like Chicken, tuna, egg whites and fish are a must for clean protein
Use supplements that are high quality in nutrients and nature

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