Golden Flax Seeds Organic by Now Foods
Whether you are considering a healthy treat in the middle of meals, or just trying to gain the numerous benefits of flax seeds, NOW Golden Flax Seeds are a delightful “anytime” snack that’s overloaded with nutrients. And although they’re popular for many reasons, flax seeds are naturally enhanced with fiber, magnesium, zinc and Omega-3 fatty acid.
Due to its fiber content, Flax should be consumed with plenty of water.
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability
Serving Size (Tbsp) 2
Servings Per 43
Fat Calories 80
Total Fat (g) 9
Sat. Fat (g) 1
Cholesterol (mg) 0
Sodium (mg) 8
Total Carbs (g) 8
Dietary Fiber (g) 8
Sugars (g) 0
Proteins (g) 4
% Daily Value Vitamin A 0%
Vitamin C 0%
100% Organic Golden Flax Seeds (Linum usitissimum).
Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.
Caution: Flax sees have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.