Fiber Plus Powder by Yerba Prima will provide you with all the essential benefits of fiber, designed to restore and promote regularity, along with the additional colon cleansing benefits of senna, in a base of purifying herbs. Yerba Prima has added a delicious apple-cinnamon taste to the formula, without the addition of sugar. The fiber formula includes all five fiber types. Just the right amount of senna is included to give definite cleansing benefits. The herbs - dandelion root, ginger root and red clover tops - complement the cleansing action of the senna and provide soothing balance to the stomach and intestinal system.
Serving Size: 7 Grams (1 Heaping Teaspoon)
Servings Per Container: 48
Protein <1 g
Carbohydrates 5 g <2%
Total Fat 0 g 0%
Sodium 5 mg <2%
Fiber 4.7 g 19%
Sugars 0 g
Potassium 50 mg <2%
Calcium 20 mg <2%
Concentrated Fiber Blend: Psyllium seed husks, soy fiber, oat bran, acacia gum apple pectin extract 6,400 mg
Purifying Herbal Blend: Ginger root, 4:1 Red clover tops extract, 4:1 Dandelion root & leaf extract, senna extract, 10% sennosides, 480 mg
Ingredients: Active Ingredients: Psyllium seed husks, 3.5 grams per dose; Senna extract providing 15 mg sennosides per dose.
Other Ingredients: Acacia gum, barley bran, dandelion root, fruit pectin, ginger root, natural flavors, oat bran, red clover tops.
Adult Dosage: 1 heaping teaspoon, one to three times a day.
Children (6-12): Half adult dose.
Start by taking 1 dose each day. Gradually increase to 3 doses per day as needed. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately. Taking this product without enough liquid may cause choking. See warnings. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For relief of occasional irregularity; results generally within 6 to 12 hours.
Fiber and you.
It is recommended that most adults should consume at least 14 grams of fiber per every 1,000 calories that they consume. Let’s face it even though you can get fiber in most nutrients such as fruits, whole grains, vegetables and beans some of us still cannot seem to get enough fiber through are normal diets. That’s where some of us have to supplement our fiber intake to help regulate our systems.
Benefits of fiber.
• Prevents ulcers
• Helps to prevents diabetes
• Reduces the risk of heart disease
• Reduces the risk of cancer
• Helps relieve constipation
• Helps speed up weight loss
As you can see there are a lot of benefits to living a healthy life style and fiber does play a great role in that. SuperHealthCenter.com has Fiber Nutrition Supplements
for those of us who cannot seem to get a good daily amount of fiber from our diets alone.