Ephedra diet pills have played a huge part in weight loss programs for many individuals over the years. With benefits of increased metabolic rates as well as more calories burned throughout the day, ephedra diet pills can provide the much needed advantage to push dieters over a plateau and kick start a stagnating weight loss plan.
Ephedra provides its’ effectiveness by stimulating both the Central Nervous System (CNS) and the Sympathetic Nervous System (SNS). This stimulation causes the user to experience an increase in noradrenaline levels as well as dopamine activity. These increases are directly responsible for the noted side effects of more energy and an increase in metabolic activity, as well as the often felt feelings of euphoria and mental clarity.
A common way to use ephedra is in combination with caffeine and aspirin (typically in the form of white willow). This fat burning cocktail has been dubbed the ECA Stack. The human body can adapt to stimulants very quickly, with a tolerance having been established sometimes in just a few days. The addition of aspirin to the ephedra and caffeine acts to decrease the body’s resistance to the stimulants, and in turn prolonging the effects provided by them and making them more beneficial without having to constantly increase the dosages.
The most common misconception concerning the use of ephedra diet pills
is that the pills themselves actually burn fat. This is not the case. Unfortunately, there is no supplement or food in the world that burns fat. Ephedra diet pills increase overall calorie burning, but whether or not the calories being burned comes from fat relies in large part on the rest of the users’ nutrition plan. You cannot realistically expect to eat whatever you want and still burn fat (although many people do).
Ephedra diet pills can have a major impact on the success of a weight loss plan. With the abundance of options to choose from, there is bound to be a formula that is right for you. As always, a proper nutrition plan is to be used in conjunction with ephedra diet pills
. Ephedra should be used to push you over a hump or improve your diet plan, not to become the backbone of it.