Creatine Micronized by Betancourt Nutrition offers a number of benefits, such as improving explosive exercise, decreasing mystatic levels and increasing muscle mass, all without negative side effects. Helps to reduce fatigue, while promoting muscle recovery by reducing muscle glycogen depletion that occurs after intense training. The more creatine we have in our body, the less glycogen we need to get thru extreme workouts.
Creatine Micronized by Betancourt Nutrition is now available here at SuperHealthCenter.com at our everyday low price.
Serving Size 1 Scoop
Servings Per Container 105
Amount Per Serving Serving % DV
Creatine Monohydrate 5 g -
*percent Daily Values are based on a 2,000 calorie diet.
Mix 5 grams of Creatine Micronized with water or juice either with a meal, post-workout, or pre-workout. Continue this use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength. Loading & Cycling: If you?re an athlete or advanced lifter who is interesting in loading creatine to increase your phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatines effectiveness plateaus after 4-5 weeks of continuous use.
If you are pregnant nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
ćNutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.