Complete Protein Diet by Optimum Nutrition is a low carbohydrate meal shake that takes the guesswork out of meal planning. CPD is specially formulated to be easy to use. Each delicious serving provides an abundance of quality nutrients including: 35 grams of protein from a number of high quality sources including Whey Protein, Egg Albumen and L-Glutamine, Essential Omega-3 and Omega-6 Fatty Acids, only 3 grams of carbohydrates- NO REFINED SUGARS and a comprehensive blend of vitamins and minerals. So whether your goal is to increase lean muscle or to simply reduce your waist size, Optimum Nutrition's Complete Protein Diet is the perfect low carbohydrate meal supplement!
Serving Size (scoop) 2
Servings Per 40
Fat Calories 45
Total Fat (g) 5
Sat. Fat (g) 1
Cholesterol (mg) 20
Sodium (mg) 120
Potassium (mg) 350
Total Carbs (g) 3
Dietary Fiber (g) 0
Sugars (g) 1
Proteins (g) 35
Proprietary Protein Blend (Calcium Caseinate,Whey Protein Concentrate, Egg Albumen, Hydrolyzed Whey Peptides, Whey Protein Isolate, L-Glutamine), Canola Oil, Cocoa, Natural and Artificial Flavor, Vitamin and Mineral Blend (Magnesium Oxide, di-Potassium Phosphate, Potassium Chloride, Ascorbic Acid, Di- Alpha Tocopherol Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Potassium Iodide, Phytonadione, d-Calcium Panthothenate, Copper Sulfate, Manganese Sulfate), Sucralose (Splenda Brand)...
Add 2 scoops to 12oz of ice cold water or skim milk. Blend and enjoy. Use 2-3 servings daily.
Use only as direceted. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
Why Protein is So Important
Protein is one the most important supplements a bodybuilder, athlete or fitness oriented person should take on a daily basis. You should be consuming 1-1.5 grams of protein per pound of body weight. So, if you weight 200lbs, your daily protein intake would be 200-300 grams. If, your not getting an adequate amount of protein each day, you are wasting your time with having a training regimen, to simply put it.
- Protein Powder Shakes are a fast, convenient and effective way to help meet your daily protein intake. You also want to make sure you are eating healthy foods that are high in protein, such as chicken, fish, steak and other lean meat.
- When you are working out or training, your muscles will begin to breakdown. Protein is a key factor to repairing your muscles and promoting muscle growth.
- If you are truly serious about promoting muscle growth, strength and performance, you will not leave Protein Power Shakes out of your daily regimen. Protein is the building blocks of growing and YOU will not grow if your meeting your daily intake of protein.