Big Boom by Carb Boom is the perfect blend of 22-25g of complex carbohydrates and just 2-4g of simple sugars to maximize energy delivery to your working muscles. Big Boom's key nutrients are perfect to consume during and after exercise to maintain healthy energy levels.
The two essential electrolytes sodium and potassium are present in Big Boom. These electrolytes help to effectively assist in rehydration, aid in key metabolic reactions and help replenish electrolytes lost in sweat.
Big Boom is a great tasting energy formula made from super concentrated complex carbohydrates and flavored with all natural real fruit.
Nutrition Facts are slightly different depending on flavor:
Serving Size: 31 ml
Servings Per Container: 24
Amount Per Serving and % of Daily Value:
Total Fat 0 g 0%
Sodium 50 mg 2%
Potassium 50 mg 1%
Total Carbohydrate 27 g 9%
Sugars 2 g
Protein 0 g
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients will vary with flavor: Maltodextrin, Water, Strawberry Puree, Strawberry Concentrate, Kiwi Concentrate, Citric Acid, Potassium Citrate, Sea Salt, Potassium Sorbate and Sodium Benzoate (To Retard Spoilage).
Suggested Use: For a constant flow of energy during the length of the exercise.
BEFORE - Top off your energy stores by taking one packet of Carb Boom Energy Gel 15 minutes before exercise with 200ml of water Carb Boom Electrolyte Sports Drink to speed absorption.
DURING - For sustained energy consume one packet of Carb Boom Energy Gel every 30-45 minutes during exercise, washing it down with a few mouthfuls of water or Carb Boom Electrolyte Sports Drink to speed absorption.
AFTER - Speed recovery and reduce post-exercise fatigue by eating one packet of Carb Boom Energy Gel within 30 minutes of finishing your workout. This takes advantage of the post-exercise time window when your body replenishes lost glycogen most efficiently.
FOR BEST RESULTS - Athletes should aim to consume 16-24 oz of fluid and 50-75 grams of carbohydrates per hour to stay properly hydrated and fueled during exercise. These levels can be achieved through various combinations of sports drink, energy gels and water.
Water, water, water! Make sure to drink at least a cup of water with each gel to wash it down and help with hydration levels—it helps to time gel consumption with water stops/aid stations on the course. Try to make sure you’re taking in 16-30 ounces of fluids per hour to maintain adequate hydration level
TIPS - Gel flasks are the best way to utilize the bulk packaging of Carb Boom 24 servings. Most gel flasks hold 4-6 servings of gel and can be clipped on shorts or to a bicycle (Carb-Boom gel flasks hold 5 servings). Generally, a good rule of thumb to follow is that one gel flask full of Carb Boom will provide enough fuel for a 2 ˝ - 3 ˝ hour training bout or competition. Once opened, Carb Boom 24 Servings can be stored in the refrigerator for up to 12 months.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.