L-Glutamine by Better Body Sports is crucial for muscle recovery. L-Glutamine is the most abundant amino acid that our body produces, but up to 50% is broken down as we work out. Our body replenishes it but not to the extent that is needed for maximum recovery. Supplementing with L-Glutamine is important because L-Glutamine plays an important role in protein synthesis and turnover rate, meaning that your body will not be cheated of glutamine to fuel your muscles what they need for recovery.
- Improves immune system by helping to rapidly divide immune cells
- Helps reduce Cortisol induced protein catabolism
- Studies have shown that L-Glutamine can increase growth hormone levels
- Helps supply nitrogen to the muscle for faster recovery
Directions: As a dietary supplement, mix 1 scoop into 4 ounces of water or juice after training and 1 scoop prior to bed time.
Warning: KEEP OUT OF REACH OF CHILDREN. This product is not intended for anyone under the age of 18. Consult your physician before using this or any dietary supplement. Do not take this product if you have any medical conditions and/or are taking any prescription medication(s). Discontinue use if experiencing any adverse side effects.